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Hatha Yoga @ Cardio Go

Course summary

Lisa is a fabulous instructor with tons of experience. The course is fast paced, but she teaches in a way that makes it challenging for beginners and intermediates. She provides options for varying levels of difficulty for each pose. Although the facility can sometimes noisy, there is lots of room.

Where: Cardio Go, Canada

Why I took the course: Health

Cost: $14

Required materials: None, can bring a mat

Cost of materials: None

When I took it: 2013

Teacher name: Lisa Kitteringham

Would I recommend this course: Yes


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Review by: jlo